My Feelings Are Real. My Needs Are Valid. Tee — Self-Validation Short Sleeve T-Shirt | Unisex

(UNISEX FIT) This soft, breathable tee carries a gentle reminder that your feelings and needs deserve to be acknowledged. The affirming statement — “My feelings are real. My needs are valid.” — sits centered on a lightweight Bella+Canvas jersey designed for easy, everyday comfort. It’s made from Airlume combed and ring-spun cotton for a smooth feel against the skin, with a ribbed knit collar and shoulder tape that help maintain its polished shape. Side seams provide lasting structure, while the tear-away label minimizes irritation. Wear it as an everyday affirmation while navigating growth, practicing self-compassion, or learning to honor what you need without guilt. The understated retail fit and crew neckline make it an effortless piece for relaxed days, meaningful conversations, or simply showing up as yourself. 

Product features

• 100% Airlume combed and ring-spun cotton for a soft, breathable feel
• Ribbed knit collar with seam and shoulder tape for shape retention
• Side seams provide structural support and lasting fit
• Tear-away label to minimize skin irritation; REACH certified compliance
• Lightweight retail fit (Bella+Canvas 3001) with various fabric blends for heather/ash colors

Care instructions

• Machine wash: cold (max 30C or 90F)
• Non-chlorine: bleach as needed
• Tumble dry: low heat
• Iron, steam or dry: medium heat
• Do not dry clean

Size & Fit Information

Available in sizes S–4XL (depending on color availability). This Bella+Canvas 3001 tee features a retail unisex fit that runs true to size and offers a comfortable, flattering silhouette for most body types.

• For a more fitted look, consider sizing down.
• For a relaxed or oversized fit, consider sizing up.
• Please review the size chart before ordering to ensure your preferred fit.

Available Sizes: S, M, L, XL, 2XL, 3XL, 4XL

Size Guide (inches)

*Measurements are taken with the garment laid flat. Actual product measurements may vary slightly.

EU representative: HONSON VENTURES LIMITED, gpsr@honsonventures.com, 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CY

Product information: Bella+Canvas 3001, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC

Warnings, Hazard: For adults, Blank product sourced from Honduras

Care instructions: Machine wash: cold (max 30C or 90F), Non-chlorine: bleach as needed, Tumble dry: low heat, Iron, steam or dry: medium heat, Do not dryclean